How To Let Go Of A Past Relationship And Move On

You’ve invested so much time into your relationship, the thought of letting it go can often be a difficult process. And, sometimes it’s not even the person you’re struggling to let go but what you envisioned your life would look like with the one person you thought was your everything. 

During the holidays, you would spend quality time together laughing at each other’s jokes. Take quick getaways to the beach when you needed to escape the daily grind as a power couple. And every year, make a wish for the coming year at the strike of midnight for happiness, health, and love. But, it’s all a distant memory now. You feel completely heartbroken and lost on where to go from here. 

While your love story may have ended, your life has not. In fact, this is prime time to refocus on what you need for you to evolve to attract what you deserve. 

So how do you mold the pieces of your heart back together? 

Here Are 9 Ways To Move On With Your Life:

1.Make The Decision

Making the decision to let go is often the biggest step to take when healing and honoring yourself. The choice you previously made to be in your relationship is the same process when it comes to making the choice to let go. The minute you commit to your personal growth, you’ll find your inner strength and power.

As you begin to break-free, give yourself permission to let go of anything that’s no longer bringing you joy. The freedom to create your new life vision will help you see what you want and need, creating clarity and certainty in your life. 

It’s time to make yourself a priority. 

2. Focus On Your Self-Love And Self-Care

Your self-love and self-care routine is going to be the most vital asset to your well-being moving forward. When experiencing the loss of a lover, you will find the answers from within, not external sources. 

Self-care consists of going to the gym, eating a healthy diet, keeping up with hygiene no matter how bad you feel. Eventually, if you stick to a healthy routine you’ll start to feel the effects on your body which will aid in your recovery process. 

The only way to become invincible is through self-love. 

On the other hand, self-love is what you will need to do to mentally strengthen your mindset. If you have lost your sense of self-worth and confidence to push forward a daily regimen of journaling, meditation, positive affirmation, and gratitude will help you get back on track to create a confidently you.

4.Talk It Out

Holding onto heartache can cause additional stress and an exuberant amount of pain. This can be a heavyweight to carry all alone, but you don’t have to. One of the best ways to let go of the tension so it doesn’t become uncontrollable it to let it all out with a trusted source.