J.Yuhas3 min7 Ways to Know If Your Relationship Is Healthy and in AlignmentIn the labyrinth of love, finding a relationship that is not only healthy but also aligned with your values, goals, and aspirations is...
J.Yuhas2 minEffective Communication During Conflict: What to Say (Or Not) To Resolve Relationship IssuesCommunication is essential to building and maintaining healthy relationships. However, when conflict arises sometimes our emotions can...
J.Yuhas3 minThe Difference Between Personal and Relationship Boundaries And Why You Need Both!When it comes to healthy boundaries, personal boundaries and relationship boundaries are two different types that people set for...
J.Yuhas3 min5 Unexpected Benefits of Setting Healthy BoundariesPerhaps you are curious what boundaries are and why they are important… Many myths out there confuse boundaries with ultimatums. So, we...