J.Yuhas3 min7 ways to politely say no to loved ones (that actually work). Constantly telling a loved one "no" can make them feel rejected, unimportant, and even frustrated. It can also create a sense of distance...
J.Yuhas4 minThe Power of Asking for What You Want, Rather Than Demanding (So You Get It!)Being a savvy business owner requires more than just great ideas--it demands working with dedicated teams, managing client relationships...
J.Yuhas4 min4 Trauma Responses Couples FaceThink about the last time you and your partner were in an argument. Perhaps, they said or did something pretty hurtful which triggered...