What Happens When You Respond Versus React In Your Relationships
You can do a thousand things correctly, but it only takes one thoughtless mishap to destroy your relationships by allowing your emotions...
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J.Yuhas
- 2 min
Signs Your Partner Is Toxic Texting You
We've all been there. That person who just won't stop texting no matter how many times you tell them you're not interested. Maybe they...
J.Yuhas
- 3 min
5 Unexpected Benefits of Setting Healthy Boundaries
Perhaps you are curious what boundaries are and why they are important… Many myths out there confuse boundaries with ultimatums. So, we...
J.Yuhas
- 6 min
How To Know If You Are In A Relationship With A Covert Narcissist
It can be quite easy to spot an overt narcissist in a crowded room. They go out of their way to be seen for their appearance, share...
J.Yuhas
- 5 min
Here Are The Top 10 Secrets Of Highly Successful Power Couples
I was having dinner with a few girlfriends over the weekend and we were talking about what makes some relationships last for a lifetime...
J.Yuhas
- 4 min
11 Things They Say And What It Actually Means
Sometimes your significant other says something which catches you off guard. You are mind-boggled and have no idea what they are talking...
J.Yuhas
- 3 min
7 Manipulative Sayings That Will Confuse You
Maybe you have heard the term gaslight, but aren’t exactly sure what it means. Gaslighting is an emotional and psychological abuse tactic...
J.Yuhas
- 4 min
4 Trauma Responses Couples Face
Think about the last time you and your partner were in an argument. Perhaps, they said or did something pretty hurtful which triggered...
J.Yuhas
- 4 min
How To Stay Connected With A Distant Partner
Whether your partner is ignoring your needs or gaslighting your feelings altogether, you are not alone when it comes to dealing with...
J.Yuhas
- 4 min
To Assess Or Assume...The Biggest Mistake Couples Make
We have lost count on the number of times we have asked “Did you assess how come they said or did x,y,z?” And, 99.9% percent of the time...
J.Yuhas
- 5 min
5 Tips For Negotiating To Get What You Want
Negotiating with your partner, no matter how hard you try, is likely to be an uncomfortable experience. The conversation may become...
J.Yuhas
- 4 min
5 Cues They Want A Future With You
Are you feeling confused as to whether the person you are dating has long-term partnership qualities? If they have not outright said “I...
J.Yuhas
- 9 min
10 Contrasts Between Arrogant And Confident Partner
Are they arrogant or confident? These two words seem to get interchanged quite often when it comes to understanding your partner’s...
J.Yuhas
- 4 min
15 Signs They are Unhealthy That May Shock You
Do you feel like something is off in your relationship, but you can’t put your finger on it? More often than not toxic red flags don’t...
J.Yuhas
- 5 min
6 Choices That Could Make or Break Your Relationship
Feeling confused about what will happen next? When it comes to your relationship, it can be challenging knowing what to choose and what...
J.Yuhas
- 5 min
How Being Bold Improves Communication
Tired of biting your tongue? Being assertive may not come naturally to you if you grew up in a home where problems were thrown under the...
J.Yuhas
- 6 min
How Your Self-Esteem Affects Your Relationship
You probably have heard the term, “know your worth” from all your friends and family. But, what does it really mean? Knowing your worth...
J.Yuhas
- 6 min
5 Ways To Keep Your Relationship Strong And Healthy
You were smitten from the start. The two of you talked for hours every day to the point your days and nights all blurred together. You...
J.Yuhas
- 7 min
Coaching Versus Therapy The 7 Benefits
We get asked a lot, how is coaching different from therapy? Growing up you may have played sports or perhaps you were on the dance team,...
J.Yuhas
- 6 min
How To Make Your Ultimate Comeback After Failure
Have I been through breakups that left me devastated? Absolutely. Have I taken a loss on a job or client. Of course! It’s the circle of...
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