J.YuhasJun 206 minIs Emotional Intensity Ruining Your Relationship? Emotional intensity refers to the level of intensity or arousal a person experiences due to triggers or stimuli within the relationship....
J.YuhasJun 94 minBoundaries Vs. Ultimatums: Why Setting Boundaries Is A Must-Have for Your RelationshipDo you feel like you're constantly giving and rarely receiving in return? Do you feel like you're always the one compromising, or putting...
J.YuhasApr 265 minHow Emotional Regulation Can Save Your RelationshipIt can be challenging to keep our emotions in check, especially when they are running high out of frustration. The heightened emotional...
J.YuhasApr 44 min9 Powerful Types Of Intimacy In Romantic RelationshipsEvery couple has its own set of bonding essentials that keeps them together and inspires the relationship to continuously grow. And,...
J.YuhasMar 233 minWhat Happens When You Respond Versus React In Your RelationshipsYou can do a thousand things correctly, but it only takes one thoughtless mishap to destroy your relationships by allowing your emotions...
J.YuhasMar 103 minHow To Split The Differences When It Comes To Finances With Your PartnerDid you know differences in financial values are one of the biggest issues in relationships? Most of our perspectives around spending...
J.YuhasJan 312 minSigns Your Partner Is Toxic Texting YouWe've all been there. That person who just won't stop texting no matter how many times you tell them you're not interested. Maybe they...
J.YuhasJan 53 min5 Unexpected Benefits of Setting Healthy BoundariesPerhaps you are curious what boundaries are and why they are important… Many myths out there confuse boundaries with ultimatums. So, we...
J.YuhasDec 15, 20214 min4 Communication Tips For Your RelationshipHow often do you find you and your partner are on different wavelengths when it comes to communication? No matter how well you articulate...
J.YuhasDec 6, 20215 minHow To Turn Your Relationship Right Side UpFeeling frustrated with where you are at in your relationship? You are doing everything in your power not to lose your cool but your...
J.YuhasNov 9, 20213 min4 Steps To Setting Boundaries With Family Over The HolidaysAre you dreading the holidays this season because of all the invasive questions your family members or relatives are going to ask? While...
J.YuhasNov 2, 20216 minHow To Know If You Are In A Relationship With A Covert NarcissistIt can be quite easy to spot an overt narcissist in a crowded room. They go out of their way to be seen for their appearance, share...
J.YuhasOct 18, 20215 minHere Are The Top 10 Secrets Of Highly Successful Power Couples I was having dinner with a few girlfriends over the weekend and we were talking about what makes some relationships last for a lifetime...
J.YuhasOct 4, 20214 min11 Things They Say And What It Actually MeansSometimes your significant other says something which catches you off guard. You are mind-boggled and have no idea what they are talking...
J.YuhasSep 20, 20213 min7 Manipulative Sayings That Will Confuse YouMaybe you have heard the term gaslight, but aren’t exactly sure what it means. Gaslighting is an emotional and psychological abuse tactic...
J.YuhasSep 14, 20214 min4 Trauma Responses Couples FaceThink about the last time you and your partner were in an argument. Perhaps, they said or did something pretty hurtful which triggered...
J.YuhasAug 30, 20214 minHow To Stay Connected With A Distant PartnerWhether your partner is ignoring your needs or gaslighting your feelings altogether, you are not alone when it comes to dealing with...
J.YuhasJul 9, 20214 minDo You Choose Love Or Career...Finding BalanceIn today’s modern world, the majority of couples are living in a dual-career household striving towards success and climbing the...
J.YuhasMay 3, 20214 minTo Assess Or Assume...The Biggest Mistake Couples MakeWe have lost count on the number of times we have asked “Did you assess how come they said or did x,y,z?” And, 99.9% percent of the time...
J.YuhasApr 12, 20214 min3 Tips To Get Over People PleasingIf I had to guess you are a very caring, empathic person. And, perhaps one who cares a little too much at times. For as long as you have...