Perhaps you are curious what boundaries are and why they are important… Many myths out there confuse boundaries with ultimatums. So, we...

How often do you find you and your partner are on different wavelengths when it comes to communication? No matter how well you articulate...

Feeling frustrated with where you are at in your relationship? You are doing everything in your power not to lose your cool but your...

Are you dreading the holidays this season because of all the invasive questions your family members or relatives are going to ask? While...

It can be quite easy to spot an overt narcissist in a crowded room. They go out of their way to be seen for their appearance, share...

I was having dinner with a few girlfriends over the weekend and we were talking about what makes some relationships last for a lifetime...

Sometimes your significant other says something which catches you off guard. You are mind-boggled and have no idea what they are talking...

Maybe you have heard the term gaslight, but aren’t exactly sure what it means. Gaslighting is an emotional and psychological abuse tactic...

Think about the last time you and your partner were in an argument. Perhaps, they said or did something pretty hurtful which triggered...

Whether your partner is ignoring your needs or gaslighting your feelings altogether, you are not alone when it comes to dealing with...

In today’s modern world, the majority of couples are living in a dual-career household striving towards success and climbing the...

We have lost count on the number of times we have asked “Did you assess how come they said or did x,y,z?” And, 99.9% percent of the time...

If I had to guess you are a very caring, empathic person. And, perhaps one who cares a little too much at times. For as long as you have...

Negotiating with your partner, no matter how hard you try, is likely to be an uncomfortable experience. The conversation may become...

Working from home can seem like your life has turned into one big bubble. Going from an office to working with your significant other six...

It is often we hear about friends, lovers or even family members struggling with being addicted to street drugs, alcohol, pain...

Are you feeling confused as to whether the person you are dating has long-term partnership qualities? If they have not outright said “I...

We love this time of year! From snow-capped trees to lights glistening in the moonlight, it’s the most romantic time of the year. It is...

Are they arrogant or confident? These two words seem to get interchanged quite often when it comes to understanding your partner’s...

Do you feel like something is off in your relationship, but you can’t put your finger on it? More often than not toxic red flags don’t...