J.Yuhas3 min5 Unexpected Benefits of Setting Healthy BoundariesPerhaps you are curious what boundaries are and why they are important… Many myths out there confuse boundaries with ultimatums. So, we...
J.Yuhas4 min4 Trauma Responses Couples FaceThink about the last time you and your partner were in an argument. Perhaps, they said or did something pretty hurtful which triggered...