Coaching Versus Therapy The 7 Benefits
We get asked a lot, how is coaching different from therapy? Growing up you may have played sports or perhaps you were on the dance team,...
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J.Yuhas
- 6 min
How To Make Your Ultimate Comeback After Failure
Have I been through breakups that left me devastated? Absolutely. Have I taken a loss on a job or client. Of course! It’s the circle of...
J.Yuhas
- 4 min
How Spending Time Alone Is Healthy For Your Relationship
When it comes to spending quality time with your partner, the more the better isn’t always the motto here. In fact, depending on your...
J.Yuhas
- 4 min
Positive Affirmations Can Change Your Mindset
Daily positive affirmations are a powerful tool you can use everyday to help you heal from past traumatic experiences. They keep you...
J.Yuhas
- 5 min
5 Simple Steps To Resolving Conflict In Your Relationship
Conflict is inevitable in your relationships. However, it doesn’t have to leave you in tears of frustration if you have the skills to...
J.Yuhas
- 7 min
7 Things You Need To Know About Boundaries Versus Ultimatums
It’s pretty common to hear about people setting boundaries in their relationships. Yet, there can be some confusion on what setting a...
J.Yuhas
- 5 min
Why Expectations Will Ruin Your Relationship
Do you place expectations on a partner? Expectations are bound to have you falling short when it comes to reaching your love goals. This...
J.Yuhas
- 3 min
3 Signs You Both Are On The Same Page For The relationship
Dating can be super fun in the beginning and even more enticing after dating for many years. But seeking gratification from the opposite...
J.Yuhas
- 3 min
You Cannot Have A Healthy Relationship Without These Three Things
If you’ve been in a committed relationship or married, then you know there are certain components to a relationship that you cannot live...
J.Yuhas
- 4 min
9 Ways To Know Your Friendship Is Toxic
Is it possible to outgrow a friendship? You’ve known each other for years. You practically grew up together while experiencing all the...
J.Yuhas
- 5 min
How To Save Your Relationship After Betrayal
Falling in love is one of the greatest feelings of all time. From the first butterflies you feel to the commitment with your soulmate,...
J.Yuhas
- 5 min
5 Ultimate Things Men Want In A Wife
Men look for the things they want in a wife, yet they just don’t spell it out for you. So, how do you know what a man desires? Well, men...
J.Yuhas
- 4 min
Does He Like Me? 15 Signs He Is Serious About You
One minute things are hot and he is all about you, then the next he is distant. You’re beginning to doubt whether or not he likes you....
J.Yuhas
- 6 min
Biggest Fear Each Zodiac Sign Has In A Relationship
It’s written in the stars. Sometimes facing struggles within your relationship is more than just a communication glitch, it’s actually...
J.Yuhas
- 7 min
How I Manage To Do It All As An Entrepreneur
How to Manage It All: Relationships, Career, Self-Care, And Living A Balanced-Lifestyle It seems there is never enough time in the day to...
J.Yuhas
- 6 min
7 Steps To Setting Healthy Boundaries In All Your Relationships
Boundaries are the ultimate skill you need to have for healthy relationships, personally and professionally. Setting boundaries will help...
J.Yuhas
- 4 min
How To Take Back Your Power And Cut The Toxicity In Your Relationship
I was once in your shoes… I have dated the narcissistic man one too many times, often leaving me emotionally paralyzed. Twisting and...
J.Yuhas
- 5 min
Should You Stay Friends With Your Ex?
Being friends with an ex can be a double-edged sword. You may be telling yourself “it is okay to be friends because there is no bad...
J.Yuhas
- 3 min
11 Ways To Blissfully Treat Yourself If You’re Single On Valentine’s Day
While you may not have a S.O. to share in the love fest this Valentine’s Day you can still defy Claudius, like the Romans, and bask in...
J.Yuhas
- 7 min
13 Shocking Signs You’re in a Relationship With a Narcissist
What is a narcissist? In a world full of instant gratification, seeking likes and followers on social media has reached an all-time high....
