You probably have heard the term, “know your worth” from all your friends and family. But, what does it really mean? Knowing your worth means honoring who you are regardless of the opinions of others. You are fully self-aware of your strengths and weaknesses and feel good about yourself in any type of situation. It’s a personal, subjective self-evaluation based on how you see yourself in your internal world. When you believe in yourself, it keeps you from settling for less or

Dating can be super fun in the beginning and even more enticing after dating for many years. But seeking gratification from the opposite sex can derail your long-term relationship goals if you aren’t operating with good intentions. When you’re out to dinner at your favorite restaurant, its as if the two of you can’t stop talking with each other. The conversation is overflowing like the Nile river and the flirtatious banter is melting your heart to its core. You literally feel

If you’ve been in a committed relationship or married, then you know there are certain components to a relationship that you cannot live without in order for it to thrive the long haul. And, we aren’t talking about sex, humor, or loyalty for that matter. While those things may help you recover from the speed bumps, they will not support the foundation for a healthy relationship. A healthy relationship starts when two partners are healthy individuals prior to dating and formin

Breakups are never easy, especially when you saw your future with him. And, while every love story may not end in how you hoped, you still have your life to live. Self-love is the best medicine for heartache. Here Are 21 Quotes That Will Have You Feeling Resilient And Add A Little Sunshine To Your Day: 1.You May Have Broken My Heart, But Not My Spirit While it’s easy to wilt away into sorrow after going through a breakup, the best thing you can do is focus on you. Get out of

Protect your relationship from self-sabotage. Self-sabotage is one of the worst things you can do in relationships, so if you want to know how to save a relationship from falling apart by your own hands, it’s time to brush up on your communication skills. You’re dating someone new and things were going great. He said he would call. But, then… he didn’t. Now, you are feeling on edge and ready to unleash your inner feelings of disappointment. But, you know that starting a fight

Dating as an INFJ can come with challenges. The thought of letting someone enter your inner world of safety and comfort zone can be terrifying, to say the least. There can be a lot of questions and concerns, knowing you may have to let them go if things don’t work out after sharing your secrets. As an INFJ, you are not okay just casually dating anyone. A potential partner has to meet your high standards, yet also have the ability to uncover your guarded heart. You want the on

How to Manage It All: Relationships, Career, Self-Care, And Living A Balanced-Lifestyle It seems there is never enough time in the day to complete everything on your to-do list and having it all. No matter how passionate you are something or someone, it is like you have to give something up in the process to keep it afloat. And usually, it is yourself, neglecting your emotional and physical needs. Time management is vastly under practiced, causing huge amounts of stress on to

This may be a hard pill swallow. If you were dating a guy who left you, then it may leave you questioning yourself or what went wrong with the relationship. “Am I not worthy of love?” “What is wrong with me?” “Did I do something that bothered him?” Everyone is deserving of love, but some relationships don’t end up with a fairytale ending like you envisioned. Sometimes, the ending is heartbreak. It could have been a difference in personalities, values, or a lack of a healthy f

Are you tired of being voiceless and walked all over in your relationship? Every time you try to speak up about your concerns you feel like it’s falling on deaf ears. You’re slowly turning into a wilted petunia and feel as though no matter what you say you’re not getting the respect in a relationship you deeply desire. What if it’s not what you’re saying, but how you’re saying it? This can make a significant difference. To receive respect from others, you need to define your