Self-awareness can help you heal your deep fear of being hurt Have you ever wondered if you are self-sabotaging your relationship? This can be challenging to accept knowing how much you love your partner. At the same time, you may not even be aware you are holding yourself back and preventing the growth of your relationship. Most likely you developed these self-sabotaging habits out of fear to protect yourself from getting hurt. Whether it was a previous experience with a tox

If you’ve been in a committed relationship or married, then you know there are certain components to a relationship that you cannot live without in order for it to thrive the long haul. And, we aren’t talking about sex, humor, or loyalty for that matter. While those things may help you recover from the speed bumps, they will not support the foundation for a healthy relationship. A healthy relationship starts when two partners are healthy individuals prior to dating and formin

Protect your relationship from self-sabotage. Self-sabotage is one of the worst things you can do in relationships, so if you want to know how to save a relationship from falling apart by your own hands, it’s time to brush up on your communication skills. You’re dating someone new and things were going great. He said he would call. But, then… he didn’t. Now, you are feeling on edge and ready to unleash your inner feelings of disappointment. But, you know that starting a fight

This may be a hard pill swallow. If you were dating a guy who left you, then it may leave you questioning yourself or what went wrong with the relationship. “Am I not worthy of love?” “What is wrong with me?” “Did I do something that bothered him?” Everyone is deserving of love, but some relationships don’t end up with a fairytale ending like you envisioned. Sometimes, the ending is heartbreak. It could have been a difference in personalities, values, or a lack of a healthy f

Pure self-sabotage. Hey, guys! According to women, dating you these days is like walking straight into a triple titanium shield of armor. It’s as if you’re preparing for an intense battle. Yet, the battle has no opponent. So, what are you fighting off? Your feelings? As women, we understand you have a heart to protect. But what happened to giving a girl a chance, or better yet — yourself? Here are 7 ways you are shutting out the love of your life (and you don’t even know it):