J.Yuhas3 min30 Self-Love Journal Prompts That Spark ClarityAs you go through life, you may be feeling uncertain without answers. Perhaps, you keep ending up in the same type of toxic relationships...
J.Yuhas6 minHow Your Self-Esteem Affects Your RelationshipYou probably have heard the term, “know your worth” from all your friends and family. But, what does it really mean? Knowing your worth...
J.Yuhas7 minCoaching Versus Therapy The 7 BenefitsWe get asked a lot, how is coaching different from therapy? Growing up you may have played sports or perhaps you were on the dance team,...
J.Yuhas6 minAre You Abandoning Yourself?Do you struggle with trusting yourself to choose the best partner? Do you get overwhelmed when you don’t get what you want in the exact...