J.Yuhas3 min28 Christmas Date Ideas For Holiday Cheer All SeasonWe love this time of year! From snow-capped trees to lights glistening in the moonlight, it’s the most romantic time of the year. It is...
J.Yuhas7 minCoaching Versus Therapy The 7 BenefitsWe get asked a lot, how is coaching different from therapy? Growing up you may have played sports or perhaps you were on the dance team,...
J.Yuhas4 minPositive Affirmations Can Change Your MindsetDaily positive affirmations are a powerful tool you can use everyday to help you heal from past traumatic experiences. They keep you...
J.Yuhas5 min5 Simple Steps To Resolving Conflict In Your RelationshipConflict is inevitable in your relationships. However, it doesn’t have to leave you in tears of frustration if you have the skills to...