Life can be hectic, complex, and often overwhelming at times when least expected. Each day we add more tasks to our to-do list, yet feel anxious and frustration set in when we can’t complete each task in a timely manner.  And, if we are unable to check-off every task by the end of the day, then we have probably let someone down or feel like we have failed ourselves. You’re not alone in this battle. In fact, 75% of adults say they are stressed daily, especially around the holi