J.Yuhas7 minCoaching Versus Therapy The 7 BenefitsWe get asked a lot, how is coaching different from therapy? Growing up you may have played sports or perhaps you were on the dance team,...
J.Yuhas5 min21 Breakup Quotes To Help You Get Over A RelationshipBreakups are never easy, especially when you saw your future with him. And, while every love story may not end in how you hoped, you...
J.Yuhas3 min11 Ways To Blissfully Treat Yourself If You’re Single On Valentine’s DayWhile you may not have a S.O. to share in the love fest this Valentine’s Day you can still defy Claudius, like the Romans, and bask in...
J.Yuhas4 minHow To Respond To A Text From Your ExGoing through the motions after a break-up? We have all been there. You and your ex-boyfriend broke up a few weeks ago. Your heart is...