J.Yuhas4 minHow To Overcome A Love AddictionIt is often we hear about friends, lovers or even family members struggling with being addicted to street drugs, alcohol, pain...
J.Yuhas4 min15 Signs They are Unhealthy That May Shock YouDo you feel like something is off in your relationship, but you can’t put your finger on it? More often than not toxic red flags don’t...
J.Yuhas7 minCoaching Versus Therapy The 7 BenefitsWe get asked a lot, how is coaching different from therapy? Growing up you may have played sports or perhaps you were on the dance team,...
J.Yuhas4 minHow Spending Time Alone Is Healthy For Your RelationshipWhen it comes to spending quality time with your partner, the more the better isn’t always the motto here. In fact, depending on your...