Have I been through breakups that left me devastated? Absolutely. Have I taken a loss on a job or client. Of course! It’s the circle of life in which no one is all-powerful at every given moment. Where there is power, there is failure as everything in life is entwined. There are moments where I ride the high of the waves and other occasions where I feel totally defeated at low tide. But, I never lose my worth in the process. And, every time I’m at low tide it feels as though

Life can be hectic, complex, and often overwhelming at times when least expected. Each day we add more tasks to our to-do list, yet feel anxious and frustration set in when we can’t complete each task in a timely manner.  And, if we are unable to check-off every task by the end of the day, then we have probably let someone down or feel like we have failed ourselves. You’re not alone in this battle. In fact, 75% of adults say they are stressed daily, especially around the holi

How to Manage It All: Relationships, Career, Self-Care, And Living A Balanced-Lifestyle It seems there is never enough time in the day to complete everything on your to-do list and having it all. No matter how passionate you are something or someone, it is like you have to give something up in the process to keep it afloat. And usually, it is yourself, neglecting your emotional and physical needs. Time management is vastly under practiced, causing huge amounts of stress on to

Are you really living? Or just going through the motions of life? When it comes to living your best life, having goals and a clear purpose are necessary to be satisfied and fulfilled. And, in order to achieve your dreams with intent it all begins with your mindset. Your ability to show up with confidence each day and do whatever your heart desires will get you one step closer to your destination. So if you are searching for the answers to living an abundant lifestyle, then lo

You are crazy in love with your partner. But the longer you are together the more the relationship becomes a challenge. When you first met, your connection was beyond blissful and the chemistry was totally lit. So lit, you often found yourself overlooking some of the red flags because the feeling of being together outweighed the bad. In fact, you thought everything was euphoric in the name of passion. As time began to pass, the distress and discord began to wear on you emotio