J.Yuhas2 minHow To Know If You Are Experiencing Emotional InvalidationIt’s human nature to want to express ourselves in a way that allows us to connect and share stories. This provides a sense of comfort...
J.Yuhas3 min7 Ways to Know If Your Relationship Is Healthy and in AlignmentIn the labyrinth of love, finding a relationship that is not only healthy but also aligned with your values, goals, and aspirations is...
J.Yuhas3 minAre your feelings being dismissed? Signs of Emotional Invalidation and How You Can Set Boundaries Being in a relationship where your feelings are consistently dismissed can take a toll on both your emotional well-being and the health...
J.Yuhas3 minHow To Quickly Address Common Boundary Violations With The People Closest To YouHealthy relationships are built on a foundation of trust, respect, and communication. One crucial aspect of maintaining a healthy...